Byungmoon Cho 1000m row
1,000
Meters
4:33.1
Time
2:16.5
Pace
60
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 103 |
August 04, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.1 | 1,000 | 2:16.5 | 137 | 773 | 22 | 125 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 23 | 114 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 22 | 125 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 22 | 127 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 23 | 131 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 22 | 129 |
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Workout Graph
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