Byungmoon Cho 1000m row
1,000
Meters
3:57.9
Time
1:58.9
Pace
68
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 103 |
August 04, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 27 | 144 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 28 | 117 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 28 | 142 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 27 | 150 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 27 | 155 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 26 | 156 |
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Workout Graph
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