Byungmoon Cho 1000m row
1,000
Meters
3:59.6
Time
1:59.8
Pace
67
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 103 |
August 04, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 26 | 144 |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 28 | 123 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 25 | 142 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 26 | 150 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 27 | 153 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 27 | 155 |
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Workout Graph
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