Byungmoon Cho 1000m row
1,000
Meters
3:59.9
Time
1:59.9
Pace
67
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 103 |
August 04, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 26 | 144 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 27 | 125 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 26 | 139 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 25 | 151 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 27 | 153 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 25 | 155 |
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Workout Graph
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