Byungmoon Cho 1000m row
1,000
Meters
4:29.8
Time
2:14.9
Pace
61
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 103 |
August 04, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 23 | 129 |
| 1:02.5 | 200 | 2:36.2 | 92 | 615 | 22 | 112 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 23 | 124 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 24 | 131 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 23 | 140 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 27 | 141 |
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Workout Graph
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