Byungmoon Cho 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
67
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 103 |
August 04, 2025 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 27 | 146 |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 28 | 124 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 28 | 144 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 26 | 150 |
| 0:47.7 | 800 | 1:59.2 | 206 | 1010 | 26 | 155 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 28 | 157 |
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Workout Graph
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