Byungmoon Cho 2500m row
2,500
Meters
10:30.8
Time
2:06.1
Pace
163
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 255 |
| Drag Factor | 105 |
August 05, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.8 | 2,500 | 2:06.1 | 174 | 899 | 24 |
| 2:27.5 | 500 | 2:27.5 | 109 | 675 | 21 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 21 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 897 | 22 |
| 1:56.0 | 2,000 | 1:56.0 | 224 | 1071 | 27 |
| 1:47.7 | 2,500 | 1:47.7 | 280 | 1264 | 32 |
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Workout Graph
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