Byungmoon Cho 2500m row
2,500
Meters
10:00.2
Time
2:00.0
Pace
171
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 103 |
August 08, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.2 | 2,500 | 2:00.0 | 202 | 996 | 171 | 25 |
| 2:16.2 | 500 | 2:16.2 | 139 | 776 | 30 | 23 |
| 2:03.7 | 1,000 | 2:03.7 | 185 | 936 | 33 | 22 |
| 2:00.5 | 1,500 | 2:00.5 | 200 | 988 | 33 | 23 |
| 1:52.9 | 2,000 | 1:52.9 | 243 | 1137 | 36 | 28 |
| 1:46.8 | 2,500 | 1:46.8 | 287 | 1288 | 39 | 31 |
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Workout Graph
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