Byungmoon Cho 1000m row
1,000
Meters
4:59.8
Time
2:29.9
Pace
57
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 102 |
August 14, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.8 | 1,000 | 2:29.9 | 104 | 657 | 20 |
| 1:14.3 | 200 | 3:05.7 | 55 | 487 | 20 |
| 1:01.3 | 400 | 2:33.2 | 97 | 634 | 21 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 21 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 20 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 21 |
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Workout Graph
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