Byungmoon Cho 2500m row
2,500
Meters
10:53.2
Time
2:10.6
Pace
158
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 104 |
August 15, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.2 | 2,500 | 2:10.6 | 157 | 840 | 21 |
| 2:26.1 | 500 | 2:26.1 | 112 | 686 | 20 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 19 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 821 | 20 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 21 |
| 1:50.5 | 2,500 | 1:50.5 | 259 | 1192 | 28 |
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Workout Graph
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