Byungmoon Cho 1000m row
1,000
Meters
3:48.8
Time
1:54.4
Pace
73
Calories
151
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
| Drag Factor | 102 |
August 15, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 31 | 151 |
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 34 | 141 |
| 0:52.7 | 500 | 1:45.4 | 299 | 1328 | 33 | 153 |
| 0:54.0 | 750 | 1:48.0 | 278 | 1256 | 32 | 160 |
| 1:07.3 | 1,000 | 2:14.6 | 144 | 793 | 28 | 152 |
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Workout Graph
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