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Byungmoon Cho 10000m row

10,000

Meters

41:47.0

Time

2:05.3

Pace

641

Calories

160

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate24
Stroke Count1043
Drag Factor102

August 17, 2025 16:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:47.0 10,000 2:05.3 178 911 24 160
2:11.5 500 2:11.5 154 829 24 127
2:05.8 1,000 2:05.8 176 905 22 141
2:05.8 1,500 2:05.8 176 905 22 146
2:06.0 2,000 2:06.0 175 902 22 149
2:05.4 2,500 2:05.4 177 910 23 152
2:06.5 3,000 2:06.5 173 895 23 153
2:05.9 3,500 2:05.9 175 903 24 157
2:05.6 4,000 2:05.6 177 907 24 159
2:07.0 4,500 2:07.0 171 888 24 159
2:06.4 5,000 2:06.4 173 896 24 161
2:04.6 5,500 2:04.6 181 922 26 164
2:03.8 6,000 2:03.8 184 934 26 167
2:03.9 6,500 2:03.9 184 933 26 168
2:04.8 7,000 2:04.8 180 919 25 168
2:06.4 7,500 2:06.4 173 896 26 168
2:05.7 8,000 2:05.7 176 906 26 170
2:05.7 8,500 2:05.7 176 906 26 171
2:05.0 9,000 2:05.0 179 916 26 173
2:02.4 9,500 2:02.4 191 956 29 176
1:58.9 10,000 1:58.9 208 1016 31 178

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Workout Graph

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