Byungmoon Cho 1000m row
1,000
Meters
4:48.4
Time
2:24.2
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 102 |
August 18, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.4 | 1,000 | 2:24.2 | 117 | 701 | 23 |
| 1:08.8 | 200 | 2:52.0 | 69 | 536 | 23 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 23 |
| 0:54.5 | 600 | 2:16.2 | 138 | 776 | 23 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 24 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.