Byungmoon Cho 2500m row
2,500
Meters
10:22.5
Time
2:04.5
Pace
165
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 104 |
August 19, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.5 | 2,500 | 2:04.5 | 181 | 924 | 24 |
| 2:22.1 | 500 | 2:22.1 | 122 | 719 | 21 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 835 | 21 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 882 | 22 |
| 1:55.4 | 2,000 | 1:55.4 | 228 | 1083 | 28 |
| 1:46.7 | 2,500 | 1:46.7 | 288 | 1291 | 32 |
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Workout Graph
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