Byungmoon Cho 1000m row
1,000
Meters
5:20.9
Time
2:40.4
Pace
54
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 103 |
August 20, 2025 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.9 | 1,000 | 2:40.4 | 85 | 591 | 22 |
| 1:18.8 | 200 | 3:17.0 | 46 | 457 | 21 |
| 1:04.2 | 400 | 2:40.5 | 85 | 591 | 22 |
| 1:01.2 | 600 | 2:33.0 | 98 | 636 | 23 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 24 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 23 |
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Workout Graph
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