Byungmoon Cho 1000m row
1,000
Meters
4:58.0
Time
2:29.0
Pace
57
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 103 |
August 21, 2025 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 22 |
| 1:11.1 | 200 | 2:57.7 | 62 | 514 | 22 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 24 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 24 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 23 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 22 |
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Workout Graph
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