Byungmoon Cho 2500m row
2,500
Meters
9:59.7
Time
1:59.9
Pace
168
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 103 |
August 25, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.7 | 2,500 | 1:59.9 | 203 | 998 | 26 | 152 |
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 28 | 143 |
| 2:01.3 | 1,000 | 2:01.3 | 196 | 974 | 25 | 151 |
| 1:59.3 | 1,500 | 1:59.3 | 206 | 1009 | 26 | 155 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 1014 | 26 | 158 |
| 1:58.6 | 2,500 | 1:58.6 | 210 | 1022 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.