Byungmoon Cho 2500m row
2,500
Meters
9:56.2
Time
1:59.2
Pace
169
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 103 |
August 25, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.2 | 2,500 | 1:59.2 | 206 | 1010 | 26 | 155 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 31 | 146 |
| 2:02.5 | 1,000 | 2:02.5 | 190 | 955 | 24 | 153 |
| 2:00.6 | 1,500 | 2:00.6 | 200 | 986 | 24 | 157 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1033 | 27 | 160 |
| 1:56.2 | 2,500 | 1:56.2 | 223 | 1067 | 28 | 163 |
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Workout Graph
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