Byungmoon Cho 2500m row
2,500
Meters
10:19.2
Time
2:03.8
Pace
166
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 170 |
August 31, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:19.2 | 2,500 | 2:03.8 | 184 | 934 | 166 | 23 |
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 30 | 21 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 858 | 32 | 20 |
| 2:03.6 | 1,500 | 2:03.6 | 185 | 937 | 32 | 23 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1022 | 35 | 26 |
| 1:51.4 | 2,500 | 1:51.4 | 253 | 1171 | 37 | 29 |
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Workout Graph
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