Byungmoon Cho 20m row
20
Meters
0:26.1
Time
10:52.5
Pace
2
Calories
65
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 13 |
| Stroke Count | 4 |
| Drag Factor | 138 |
September 22, 2025 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.1 | 20 | 10:52.5 | 1 | 304 | 13 | 65 |
| 0:19.1 | 20 | 7:57.5 | 3 | 311 | 13 | 65 |
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Workout Graph
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