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Byungmoon Cho 10000m row

10,000

Meters

41:57.7

Time

2:05.8

Pace

623

Calories

151

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate23
Stroke Count994
Drag Factor142

November 09, 2025 14:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:57.7 10,000 2:05.8 175 903 23 151
2:11.1 500 2:11.1 155 834 21 132
2:08.8 1,000 2:08.8 164 863 21 136
2:08.4 1,500 2:08.4 165 869 21 140
2:07.6 2,000 2:07.6 168 879 21 144
2:06.9 2,500 2:06.9 171 889 21 148
2:07.1 3,000 2:07.1 170 886 22 146
2:07.2 3,500 2:07.2 170 885 22 149
2:06.0 4,000 2:06.0 175 902 23 151
2:06.1 4,500 2:06.1 175 900 23 151
2:06.5 5,000 2:06.5 173 895 23 150
2:06.8 5,500 2:06.8 172 890 23 152
2:07.4 6,000 2:07.4 169 882 23 153
2:06.7 6,500 2:06.7 172 892 23 154
2:05.8 7,000 2:05.8 176 905 24 154
2:06.3 7,500 2:06.3 174 897 24 156
2:03.9 8,000 2:03.9 184 933 27 158
2:02.4 8,500 2:02.4 191 956 27 160
2:02.5 9,000 2:02.5 190 955 27 162
2:01.4 9,500 2:01.4 196 973 29 163
1:58.9 10,000 1:58.9 208 1016 30 164

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Workout Graph

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