Byungmoon Cho 10:00 row
2,431
Meters
10:00.0
Time
2:03.4
Pace
161
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 135 |
November 26, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,431 | 2:03.4 | 186 | 940 | 26 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 22 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 23 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 25 |
| 8:00.0 | 529 | 1:53.4 | 240 | 1125 | 30 |
| 10:00.0 | 534 | 1:52.3 | 247 | 1149 | 32 |
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Workout Graph
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