Byungmoon Cho 2500m row
2,500
Meters
9:57.6
Time
1:59.5
Pace
170
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
| Stroke Count | 300 |
| Drag Factor | 138 |
November 30, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:57.6 | 2,500 | 1:59.5 | 205 | 1005 | 170 | 29 |
| 2:09.4 | 500 | 2:09.4 | 162 | 855 | 32 | 26 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 34 | 31 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1040 | 34 | 31 |
| 1:56.7 | 2,000 | 1:56.7 | 220 | 1057 | 34 | 31 |
| 1:55.5 | 2,500 | 1:55.5 | 227 | 1081 | 36 | 31 |
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Workout Graph
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