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Byungmoon Cho 10000m row

10,000

Meters

41:50.6

Time

2:05.5

Pace

624

Calories

156

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate24
Stroke Count1018
Drag Factor131

December 01, 2025 16:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:50.6 10,000 2:05.5 177 908 24 156
2:19.9 500 2:19.9 128 739 21 120
2:09.0 1,000 2:09.0 163 861 22 133
2:06.8 1,500 2:06.8 172 890 21 144
2:06.9 2,000 2:06.9 171 889 22 149
2:06.4 2,500 2:06.4 173 896 22 148
2:05.6 3,000 2:05.6 177 907 22 153
2:05.8 3,500 2:05.8 176 905 22 155
2:05.7 4,000 2:05.7 176 906 22 157
2:06.2 4,500 2:06.2 174 899 23 158
2:06.5 5,000 2:06.5 173 895 22 155
2:05.8 5,500 2:05.8 176 905 23 160
2:04.7 6,000 2:04.7 180 921 25 162
2:03.1 6,500 2:03.1 188 945 26 164
2:03.1 7,000 2:03.1 188 945 27 165
2:03.6 7,500 2:03.6 185 937 27 166
2:04.8 8,000 2:04.8 180 919 27 166
2:04.7 8,500 2:04.7 180 921 26 167
2:03.9 9,000 2:03.9 184 933 27 168
2:01.8 9,500 2:01.8 194 966 29 169
1:56.3 10,000 1:56.3 222 1065 31 172

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Workout Graph

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