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Byungmoon Cho 10000m row

10,000

Meters

41:57.5

Time

2:05.8

Pace

625

Calories

159

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate23
Stroke Count974
Drag Factor124

December 06, 2025 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:57.5 10,000 2:05.8 175 903 23 159
2:11.9 500 2:11.9 153 824 21 136
2:08.3 1,000 2:08.3 166 870 20 144
2:07.5 1,500 2:07.5 169 881 20 149
2:07.0 2,000 2:07.0 171 888 20 151
2:06.6 2,500 2:06.6 172 893 21 154
2:06.7 3,000 2:06.7 172 892 22 154
2:06.6 3,500 2:06.6 172 893 20 158
2:06.3 4,000 2:06.3 174 897 21 157
2:06.6 4,500 2:06.6 172 893 22 159
2:06.8 5,000 2:06.8 172 890 22 161
2:07.2 5,500 2:07.2 170 885 22 160
2:06.2 6,000 2:06.2 174 899 22 162
2:06.7 6,500 2:06.7 172 892 22 163
2:05.0 7,000 2:05.0 179 916 25 165
2:03.9 7,500 2:03.9 184 933 26 166
2:03.7 8,000 2:03.7 185 936 26 167
2:03.5 8,500 2:03.5 186 939 27 167
2:03.9 9,000 2:03.9 184 933 28 168
2:02.4 9,500 2:02.4 191 956 29 169
2:00.5 10,000 2:00.5 200 988 30 170

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Workout Graph

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