Byungmoon Cho 1000m row
1,000
Meters
5:04.8
Time
2:32.4
Pace
52
Calories
109
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 127 |
December 15, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,000 | 2:32.4 | 99 | 640 | 18 | 109 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 19 | 104 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 18 | 110 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 19 | 113 |
| 1:01.0 | 800 | 2:32.5 | 99 | 639 | 18 | 110 |
| 1:04.5 | 1,000 | 2:41.2 | 83 | 587 | 19 | 110 |
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Workout Graph
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