Byungmoon Cho 1:00:00 row
13,826
Meters
1:00:00.0
Time
2:10.1
Pace
859
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 1240 |
| Drag Factor | 113 |
December 24, 2025 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,826 | 2:10.1 | 159 | 845 | 859 | 20 | 144 |
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 138 | 20 | 139 |
| 20:00.0 | 2,378 | 2:06.1 | 174 | 899 | 152 | 21 | 145 |
| 30:00.0 | 2,353 | 2:07.4 | 169 | 881 | 149 | 21 | 148 |
| 40:00.0 | 2,321 | 2:09.2 | 162 | 857 | 145 | 21 | 148 |
| 50:00.0 | 2,308 | 2:09.9 | 159 | 848 | 144 | 21 | 149 |
| 1:00:00.0 | 2,205 | 2:16.0 | 139 | 778 | 131 | 20 | 138 |
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Workout Graph
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