Byungmoon Cho 1:00:00 row
13,501
Meters
1:00:00.0
Time
2:13.3
Pace
810
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 1196 |
| Drag Factor | 111 |
December 27, 2025 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,501 | 2:13.3 | 148 | 808 | 810 | 19 | 140 |
| 12:00.0 | 2,722 | 2:12.2 | 151 | 820 | 164 | 19 | 142 |
| 24:00.0 | 2,725 | 2:12.1 | 152 | 822 | 164 | 19 | 141 |
| 36:00.0 | 2,704 | 2:13.1 | 148 | 810 | 162 | 20 | 140 |
| 48:00.0 | 2,642 | 2:16.2 | 138 | 776 | 158 | 20 | 139 |
| 1:00:00.0 | 2,710 | 2:12.8 | 149 | 813 | 162 | 21 | 141 |
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Workout Graph
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