Byungmoon Cho 1:00:00 row
13,816
Meters
1:00:00.0
Time
2:10.2
Pace
838
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 1329 |
| Drag Factor | 115 |
January 02, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,816 | 2:10.2 | 158 | 844 | 838 | 22 | 140 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 21 | 128 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 21 | 138 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 21 | 138 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 22 | 140 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 22 | 137 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 22 | 137 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 22 | 140 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 22 | 142 |
| 45:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 23 | 146 |
| 50:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 24 | 153 |
| 55:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 24 | 148 |
| 1:00:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.