Byungmoon Cho 1:00:00 row
13,001
Meters
1:00:00.0
Time
2:18.4
Pace
751
Calories
141
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 109 |
January 13, 2026 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,001 | 2:18.4 | 132 | 753 | 751 | 20 | 141 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 133 | 20 | 141 |
| 20:00.0 | 2,208 | 2:15.8 | 140 | 780 | 129 | 20 | 142 |
| 30:00.0 | 2,175 | 2:17.9 | 133 | 759 | 126 | 20 | 141 |
| 40:00.0 | 2,143 | 2:19.9 | 128 | 739 | 123 | 20 | 143 |
| 50:00.0 | 2,121 | 2:21.4 | 124 | 725 | 120 | 20 | 142 |
| 1:00:00.0 | 2,114 | 2:21.9 | 122 | 721 | 120 | 20 | 141 |
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Workout Graph
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