Byungmoon Cho 1:00:00 row
13,000
Meters
1:00:00.0
Time
2:18.4
Pace
752
Calories
149
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 1255 |
| Drag Factor | 115 |
January 16, 2026 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,000 | 2:18.4 | 132 | 753 | 752 | 21 | 149 |
| 12:00.0 | 2,563 | 2:20.4 | 126 | 734 | 146 | 20 | 146 |
| 24:00.0 | 2,603 | 2:18.3 | 132 | 755 | 151 | 21 | 146 |
| 36:00.0 | 2,590 | 2:18.9 | 130 | 748 | 149 | 21 | 146 |
| 48:00.0 | 2,613 | 2:17.7 | 134 | 760 | 152 | 21 | 145 |
| 1:00:00.0 | 2,632 | 2:16.7 | 137 | 770 | 154 | 22 | 164 |
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Workout Graph
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