Byungmoon Cho 1:00:00 row
12,817
Meters
1:00:00.0
Time
2:20.4
Pace
733
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 1261 |
| Drag Factor | 115 |
January 22, 2026 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,817 | 2:20.4 | 126 | 734 | 733 | 21 | 140 |
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 116 | 19 | 136 |
| 20:00.0 | 2,181 | 2:17.5 | 134 | 762 | 127 | 22 | 144 |
| 30:00.0 | 2,169 | 2:18.3 | 132 | 755 | 125 | 21 | 145 |
| 40:00.0 | 2,186 | 2:17.2 | 135 | 766 | 127 | 22 | 146 |
| 50:00.0 | 2,161 | 2:18.8 | 131 | 750 | 125 | 21 | 146 |
| 1:00:00.0 | 2,043 | 2:26.8 | 111 | 680 | 113 | 21 | 125 |
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Workout Graph
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