Byungmoon Cho 1:00:00 row
13,305
Meters
1:00:00.0
Time
2:15.2
Pace
785
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 1302 |
| Drag Factor | 113 |
February 02, 2026 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,305 | 2:15.2 | 141 | 786 | 785 | 21 | 140 |
| 12:00.0 | 2,503 | 2:23.8 | 118 | 704 | 140 | 20 | 128 |
| 24:00.0 | 2,693 | 2:13.6 | 147 | 804 | 160 | 22 | 142 |
| 36:00.0 | 2,718 | 2:12.4 | 151 | 818 | 163 | 22 | 144 |
| 48:00.0 | 2,697 | 2:13.4 | 147 | 806 | 161 | 22 | 143 |
| 1:00:00.0 | 2,695 | 2:13.5 | 147 | 805 | 161 | 23 | 143 |
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Workout Graph
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