Byungmoon Cho 1:00:00 row
13,200
Meters
1:00:00.0
Time
2:16.3
Pace
774
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 1238 |
| Drag Factor | 114 |
February 04, 2026 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,200 | 2:16.3 | 138 | 775 | 774 | 20 | 136 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 125 | 19 | 129 |
| 20:00.0 | 2,187 | 2:17.1 | 136 | 766 | 127 | 19 | 133 |
| 30:00.0 | 2,183 | 2:17.4 | 135 | 764 | 127 | 19 | 136 |
| 40:00.0 | 2,181 | 2:17.5 | 134 | 762 | 127 | 20 | 134 |
| 50:00.0 | 2,235 | 2:14.2 | 145 | 798 | 133 | 22 | 142 |
| 1:00:00.0 | 2,255 | 2:13.0 | 149 | 811 | 135 | 24 | 143 |
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Workout Graph
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