Byungmoon Cho 1:00:00 row
13,427
Meters
1:00:00.0
Time
2:14.0
Pace
797
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 1285 |
| Drag Factor | 112 |
February 06, 2026 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,427 | 2:14.0 | 145 | 799 | 797 | 21 | 147 |
| 12:00.0 | 2,640 | 2:16.3 | 138 | 775 | 154 | 20 | 141 |
| 24:00.0 | 2,667 | 2:14.9 | 142 | 789 | 157 | 21 | 141 |
| 36:00.0 | 2,665 | 2:15.0 | 142 | 788 | 157 | 21 | 145 |
| 48:00.0 | 2,708 | 2:12.9 | 149 | 812 | 162 | 22 | 149 |
| 1:00:00.0 | 2,747 | 2:11.0 | 156 | 835 | 167 | 23 | 161 |
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Workout Graph
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