Byungmoon Cho 10:00 row
1,930
Meters
10:00.0
Time
2:35.4
Pace
103
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 112 |
February 12, 2026 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,930 | 2:35.4 | 93 | 620 | 103 | 19 | 119 |
| 2:00.0 | 321 | 3:06.9 | 54 | 484 | 16 | 17 | 100 |
| 4:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 18 | 114 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 21 | 128 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 21 | 135 |
| 10:00.0 | 368 | 2:43.0 | 81 | 577 | 19 | 20 | 120 |
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Workout Graph
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