Byungmoon Cho 1:00:00 row
13,801
Meters
1:00:00.0
Time
2:10.4
Pace
852
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 1351 |
| Drag Factor | 110 |
February 14, 2026 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,801 | 2:10.4 | 158 | 842 | 852 | 22 | 142 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 21 | 128 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 71 | 21 | 136 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 71 | 21 | 140 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 73 | 22 | 142 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 71 | 22 | 144 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 72 | 23 | 144 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 72 | 23 | 145 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 23 | 145 |
| 45:00.0 | 1,145 | 2:11.0 | 156 | 835 | 71 | 23 | 144 |
| 50:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 23 | 146 |
| 55:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 24 | 147 |
| 1:00:00.0 | 1,169 | 2:08.3 | 166 | 870 | 73 | 24 | 147 |
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Workout Graph
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