Byungmoon Cho 1:00:00 row
13,406
Meters
1:00:00.0
Time
2:14.2
Pace
795
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 1327 |
| Drag Factor | 112 |
February 19, 2026 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,406 | 2:14.2 | 145 | 797 | 795 | 22 | 139 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 124 | 20 | 130 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 797 | 132 | 22 | 136 |
| 30:00.0 | 2,225 | 2:14.8 | 143 | 791 | 131 | 22 | 138 |
| 40:00.0 | 2,246 | 2:13.5 | 147 | 805 | 134 | 22 | 143 |
| 50:00.0 | 2,247 | 2:13.5 | 147 | 806 | 134 | 22 | 143 |
| 1:00:00.0 | 2,301 | 2:10.3 | 158 | 843 | 140 | 24 | 146 |
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Workout Graph
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