Byungmoon Cho 2:07 row
426
Meters
2:07.5
Time
2:29.6
Pace
23
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 111 |
February 21, 2026 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.5 | 426 | 2:29.6 | 104 | 659 | 23 | 19 |
| 2:07.5 | 427 | 2:29.2 | 105 | 661 | 23 | 19 |
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Workout Graph
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