Byungmoon Cho 1:00:00 row
13,744
Meters
1:00:00.0
Time
2:10.9
Pace
835
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 1344 |
| Drag Factor | 111 |
February 21, 2026 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,744 | 2:10.9 | 156 | 836 | 835 | 22 | 143 |
| 12:00.0 | 2,661 | 2:15.2 | 141 | 786 | 157 | 20 | 135 |
| 24:00.0 | 2,754 | 2:10.7 | 157 | 839 | 167 | 21 | 142 |
| 36:00.0 | 2,750 | 2:10.9 | 156 | 836 | 167 | 22 | 141 |
| 48:00.0 | 2,757 | 2:10.5 | 157 | 841 | 168 | 23 | 145 |
| 1:00:00.0 | 2,823 | 2:07.5 | 169 | 880 | 176 | 25 | 153 |
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Workout Graph
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