Byungmoon Cho 1:00:00 row
13,618
Meters
1:00:00.0
Time
2:12.1
Pace
820
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 1394 |
| Drag Factor | 111 |
February 23, 2026 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,618 | 2:12.1 | 152 | 821 | 820 | 23 | 143 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 737 | 122 | 21 | 131 |
| 20:00.0 | 2,279 | 2:11.6 | 153 | 828 | 138 | 22 | 142 |
| 30:00.0 | 2,290 | 2:11.0 | 156 | 835 | 139 | 23 | 143 |
| 40:00.0 | 2,268 | 2:12.2 | 151 | 820 | 136 | 23 | 146 |
| 50:00.0 | 2,259 | 2:12.8 | 149 | 814 | 135 | 24 | 145 |
| 1:00:00.0 | 2,383 | 2:05.8 | 175 | 903 | 150 | 26 | 155 |
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Workout Graph
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