Byungmoon Cho 12:00 row
2,336
Meters
12:00.0
Time
2:34.1
Pace
127
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 110 |
February 24, 2026 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,336 | 2:34.1 | 96 | 629 | 127 | 21 | 117 |
| 3:00.0 | 478 | 3:08.2 | 52 | 480 | 24 | 19 | 97 |
| 6:00.0 | 605 | 2:28.7 | 106 | 665 | 33 | 21 | 122 |
| 9:00.0 | 651 | 2:18.2 | 132 | 755 | 37 | 23 | 132 |
| 12:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 22 | 119 |
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Workout Graph
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