Byungmoon Cho 1:00:00 row
13,796
Meters
1:00:00.0
Time
2:10.4
Pace
841
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 1294 |
| Drag Factor | 113 |
March 03, 2026 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,796 | 2:10.4 | 158 | 842 | 841 | 21 | 144 |
| 12:00.0 | 2,653 | 2:15.6 | 140 | 782 | 156 | 20 | 137 |
| 24:00.0 | 2,766 | 2:10.1 | 159 | 846 | 169 | 21 | 139 |
| 36:00.0 | 2,759 | 2:10.4 | 158 | 842 | 168 | 21 | 142 |
| 48:00.0 | 2,753 | 2:10.7 | 157 | 838 | 167 | 22 | 142 |
| 1:00:00.0 | 2,865 | 2:05.6 | 176 | 907 | 181 | 24 | 161 |
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Workout Graph
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