Byungmoon Cho 1:00:00 row
13,963
Meters
1:00:00.0
Time
2:08.9
Pace
862
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 110 |
March 09, 2026 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,963 | 2:08.9 | 163 | 862 | 862 | 22 | 146 |
| 12:00.0 | 2,636 | 2:16.5 | 137 | 772 | 154 | 20 | 136 |
| 24:00.0 | 2,776 | 2:09.6 | 160 | 852 | 170 | 21 | 140 |
| 36:00.0 | 2,776 | 2:09.6 | 160 | 852 | 170 | 22 | 142 |
| 48:00.0 | 2,779 | 2:09.5 | 161 | 854 | 170 | 22 | 145 |
| 1:00:00.0 | 2,997 | 2:00.1 | 202 | 994 | 198 | 28 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.