Byungmoon Cho 1:00:00 row
13,103
Meters
1:00:00.0
Time
2:17.3
Pace
763
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 1253 |
| Drag Factor | 111 |
March 28, 2026 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,103 | 2:17.3 | 135 | 764 | 763 | 20 | 137 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 123 | 20 | 135 |
| 20:00.0 | 2,182 | 2:17.4 | 135 | 763 | 127 | 21 | 136 |
| 30:00.0 | 2,191 | 2:16.9 | 136 | 769 | 128 | 21 | 136 |
| 40:00.0 | 2,186 | 2:17.2 | 135 | 766 | 127 | 21 | 137 |
| 50:00.0 | 2,182 | 2:17.4 | 135 | 763 | 127 | 21 | 136 |
| 1:00:00.0 | 2,221 | 2:15.0 | 142 | 788 | 131 | 21 | 144 |
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Workout Graph
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