Byungmoon Cho 10:00 row
1,905
Meters
10:00.0
Time
2:37.4
Pace
100
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 110 |
April 04, 2026 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,905 | 2:37.4 | 90 | 608 | 100 | 17 | 115 |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 18 | 115 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 18 | 117 |
| 6:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 16 | 116 |
| 8:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 17 | 116 |
| 10:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 17 | 115 |
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Workout Graph
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