Byungmoon Cho 15:00 row
2,865
Meters
15:00.0
Time
2:37.0
Pace
153
Calories
110
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 108 |
April 10, 2026 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,865 | 2:37.0 | 90 | 610 | 153 | 18 | 110 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 18 | 115 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 18 | 118 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 18 | 97 |
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