Sign Up

Byungmoon Cho 2500m row

2,500

Meters

11:31.5

Time

2:18.3

Pace

147

Calories

114

Heart Rate

Average Watts132
Calories Per Hour765
Stroke Rate19
Stroke Count221
Drag Factor112

May 21, 2026 11:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:31.5 2,500 2:18.3 132 765 147 19 114
2:24.7 500 2:24.7 116 696 28 19 104
2:18.3 1,000 2:18.3 132 754 29 19 112
2:17.6 1,500 2:17.6 134 784 30 19 117
2:16.7 2,000 2:16.7 137 790 30 19 116
2:14.2 2,500 2:14.2 145 804 30 20 121

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.