Byungmoon Cho 6500m row
6,500
Meters
30:00.2
Time
2:18.4
Pace
381
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 111 |
May 25, 2026 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.2 | 6,500 | 2:18.4 | 132 | 761 | 381 | 20 | 131 |
| 6:00.3 | 1,300 | 2:18.5 | 132 | 759 | 76 | 20 | 126 |
| 5:59.0 | 2,600 | 2:18.0 | 133 | 762 | 76 | 20 | 131 |
| 6:00.2 | 3,900 | 2:18.5 | 132 | 769 | 77 | 20 | 133 |
| 6:01.0 | 5,200 | 2:18.8 | 131 | 757 | 76 | 20 | 133 |
| 5:59.7 | 6,500 | 2:18.3 | 132 | 760 | 76 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.