Byungmoon Cho 2500m row

2,500

Meters

11:28.1

Time

2:17.6

Pace

147

Calories

129

Heart Rate

Average Watts134
Calories Per Hour769
Stroke Rate18
Stroke Count217
Drag Factor108

May 29, 2026 11:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:28.1 2,500 2:17.6 134 769 147 18 129
2:22.9 500 2:22.9 120 705 28 19 121
2:16.5 1,000 2:16.5 138 791 30 19 127
2:16.3 1,500 2:16.3 138 792 30 19 131
2:15.8 2,000 2:15.8 140 795 30 18 137
2:16.5 2,500 2:16.5 138 764 29 19 133

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Workout Graph

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